Deep dives into the nature of being
Uplift and enhance your life thru nurturing the various centers of your life!
The first pillar of the seven is Wellpath! Use it’s guidelines and worksheet to improve your health through strengthening the physical centers of your life!
One pillar down, seven to go!
More to explore here: http://centerlife.center/campaigns/
How to bring more peace and happiness into our lives?
Spend more time in nature beast!
See the excerpt below for details but best to visit my webpage by clicking on the “Dial into Nature” icon at http://centerlife.center/centerlife-toolbox/you-in-nature/
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The following provides steps to get closer to nature through the practice of simply sitting with and studying her. Through faithfully following this routine you will develop feeling of peace, well-being, deep contentment, and potentially even bliss.
Practice the following as often as you can (at least 2-3 times a week) over an extended period of time (at least six months). Over the course of time you’ll find it easier-and-easier to dial into nature so be patient and most importantly, enjoy the greatest marvel on earth…nature herself!
1. Plan for at least 2 hours in nature (excluding travel time to your destination). Make sure to pack the things you will need to be comfortable (water, snacks, mosquito repellent, sunscreen, a mat, etc.).
2. Bring a phone but put it on silence and place it out of sight.
3. Best results usually come from being by yourself however sharing with others is also perfectly acceptable.
4. Go into the woods, a pasture, a valley, a park, or a hill.
5. Find a comfortable and quiet spot and sit. Walking on a trail is also a good way to practice dialing in.
6. Relax, breath easily.
7. Sit and gaze at the surroundings.
8. Stare at the interwoven tapestry of plants and trees about you.
9. Consider their subtle varieties and nuances.
10. Soak up the bright, almost ‘loud’ colors of its leaves and flowers.
11. Through the limitless shades of green, recognize this as a window to understanding infinity.
12. Everything looks in place and where it should be—like a perfect scene. Even if you added one thing or took away one thing, it would still look perfect.
13. Listen to what’s going on about you. Let your eyes wonder with sights and sounds.
14. Study the shapes of the plants. Stunning radials, branches, and spirals everywhere.
15. Contemplate why the various parts and pieces of plants start and stop. What makes a plant decide to start a new branch? Why does a bud suddenly emerge and flower? What tells a leaf to start growing and stop growing in a new direction.
16. Take your time—you are not in a hurry.
17. Over 5-10 minutes time, you will begin to feel more relaxed as you dial into your surroundings.
18. The goal here is to slow down time and tune in with the mosaic of nature surrounding you.
19. Stay as long as you can or feel comfortable doing.
20. When you are complete, say a little prayer of gratitude to be able to experience, and be a part of, the miracle of being all about us.
All things begin from small and pure places which ultimately grow into something immense and meaningful.
All starts are Big Bangs in their own right.
Our colossal-sized universe earned this title when it began from a minute-sized point over 14 billion years ago.
It’s the same thing when snowflakes form (which is when a single molecule freezes in the midst of a winter storm).
Internet icons grow into millions of followers from the originating thoughts of a single person.
You and I as well—all beginning from a single cell that grew into a highly sophisticated and interlinked organism boasting 32.7 billion cells!
What will your Big Bang be in 2019?
Write out your big bang goal today, steadily work toward it, and watch it grow into something colossal in 2019!
The cornerstone of Centerlife is Seven Pillars, a life practice based on nature’s harmony-generating wisdom. Use each of the Seven Pillars to strengthen and enhance the prime centers of your life and thereby improve and uplift your overall life.
Check out a free copy of Jin’s audio book, “Heart of the Universe” at this Utube link: https://www.youtube.com/watch?v=4916WU7fOiA
I am grateful.
I am grateful for the myriad essential miracles that make life possible…
…I am grateful that subatomic particles somehow came into existence out of nowhere.
…I am grateful that subatomic particles are perfectly configured such that they’re able to combine and form into nucleons and electrons.
…I am grateful that nucleons and electrons were somehow flawlessly arranged such that they could join to form the basic atoms of Hydrogen and Helium.
…I am grateful for the nuclear fusion reaction at the center of suns which transforms Hydrogen and Helium atoms into ever heavier atoms.
…I am grateful for atoms mingling in innumerable combinations to produce molecules.
…I am grateful for molecules which combine in beneficial and gregarious combinations to form macromolecules.
…I am grateful macromolecules further combine into amino acids and subsequently, into DNA and proteins.
…I am grateful for how all of the above magic-like miracles combine into the incredible machinery that are cells.
…I am grateful cells combine into tissues, then organs, then organ systems, and then entire organisms such as you and me.
…I am grateful for the highly improbable conscious thought residing in my mind. It granting me the miracle of looking back on and marveling over the universe that brought it into being.
…I am grateful for every moment of every day; for the innumerable layers, intricacies, interrelations, and dimensions needed to make life possible.
…I am grateful I can recognize my place in the jigsaw puzzle of being. That I am but a miniscule yet mighty part of much larger things operating within me and outside me.
…I am grateful to recognize and live the above. To witness and experience it. To articulate it and share it.
…I am grateful to recognize the divine and draw great solace from the many miracles that make life possible.
I am indeed grateful for the myriad miracles that make life possible.
